12:00 AMRAP:
31 Jump Rope Singles
13 Dumbbell Push Press | 20 lbs
12:00 AMRAP:
31 Jump Rope Singles
13 Dumbbell Push Press | 20 lbs
Result
Result
13 rounds | 572 reps | Not Rx'd ⚡ 7.385 roundsStats
WOD Count
1440th
Level
-
Avg Power Output
36.8 (ft*lbs)/sec (+28.5)
Training Days
106 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1440th
Level
-
Avg Power Output
36.8 (ft*lbs)/sec (+28.5)
Training Days
106 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,000 Reps
Milestone Reached
Push Press
2,700 Reps
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
23,878 Reps (+403)Milestone 16,000
Single Under
15,448 Reps (+403)Milestone 6,250
Shoulder-to-Overhead
6,005 Reps (+169)Milestone 2,900
Push Press
2,713 Reps (+169)History (4)
History (4)