Result
Result
10 mins 16 secs | Rx'd 31 secsNotes
Run on a skillmill - at least 20 secs longer per 400m 🤮
Notes
Run on a skillmill - at least 20 secs longer per 400m 🤮
Stats
WOD Count
1071st
Level
65
Avg Power Output
112.6 (ft*lbs)/sec (+4.7)
Training Days
41 (2024)
History
5
Stats
WOD Count
1071st
Level
65
Avg Power Output
112.6 (ft*lbs)/sec (+4.7)
Training Days
41 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 1,370,000
Run
1,365,576 Meters (+1,200)Milestone 7,500
Pull-up
7,114 Reps (+36)Milestone 6,000
Kettlebell Swing
5,936 Reps (+63)History (5)
History (5)