Result
Result
9 mins 23 secs | Rx'd 7 secsNotes
Runs done on assault runner, happy with that! 💪💪💪
Notes
Runs done on assault runner, happy with that! 💪💪💪
Stats
WOD Count
1923rd
Level
80
Avg Power Output
123.4 (ft*lbs)/sec (+1.5)
Training Days
84 (2024)
History
5
Stats
WOD Count
1923rd
Level
80
Avg Power Output
123.4 (ft*lbs)/sec (+1.5)
Training Days
84 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,173,100 Meters (+1,200)Milestone 13,500
Pull-up
13,217 Reps (+36)Milestone 8,500
Kettlebell Swing
8,381 Reps (+63)History (5)
History (5)