William Cooper William Cooper

09-03-2010 3:00 PM

09-03-2010 3:00 PM


Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets


1 Split Jerk | 225 lbs

Level 73


1 Split Jerk | 275 lbs

Level 93


0 Split Jerks | 285 lbs

Level NA


1 Split Jerk | 245 lbs

Level 84


1 Split Jerk | 185 lbs

Level 46


1 Split Jerk | 205 lbs

Level 60


1 Split Jerk | 265 lbs

Level 91


Sets


1 Split Jerk | 225 lbs

Level 73


1 Split Jerk | 275 lbs

Level 93


0 Split Jerks | 285 lbs

Level NA


1 Split Jerk | 245 lbs

Level 84


1 Split Jerk | 185 lbs

Level 46


1 Split Jerk | 205 lbs

Level 60


1 Split Jerk | 265 lbs

Level 91


Result

1400 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, 265 lbs, 275 lbs, and 285 lbs (0) | Rx'd

Result

1400 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, 265 lbs, 275 lbs, and 285 lbs (0) | Rx'd

Community

Community


Stats

WOD Count

151st

Level

79

Work Performed

≈ 0 ft*lbs

Training Days

125 (2024)

History

5

Stats

WOD Count

151st

Level

79

Work Performed

≈ 0 ft*lbs

Training Days

125 (2024)

History

5


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

585 Reps (+6)

Milestone 500

Jerk

368 Reps (+6)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial