William Cooper William Cooper

08-21-2014 8:57 PM

08-21-2014 8:57 PM


Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 195 lbs

Level 54


0 Split Jerks | 205 lbs

Level NA


0 Split Jerks | 0 lbs

Level NA


0 Split Jerks | 0 lbs

Level NA


0 Split Jerks | 0 lbs

Level NA


0 Split Jerks | 0 lbs

Level NA


Sets


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 195 lbs

Level 54


0 Split Jerks | 205 lbs

Level NA


0 Split Jerks | 0 lbs

Level NA


0 Split Jerks | 0 lbs

Level NA


0 Split Jerks | 0 lbs

Level NA


0 Split Jerks | 0 lbs

Level NA


Result

370 lbs | 175 lbs, 195 lbs, 205 lbs (0), 0 lbs (0), 0 lbs (0), 0 lbs (0), and 0 lbs (0) | Rx'd -545 lbs

Result

370 lbs | 175 lbs, 195 lbs, 205 lbs (0), 0 lbs (0), 0 lbs (0), 0 lbs (0), and 0 lbs (0) | Rx'd -545 lbs

Notes

Shoulder was poorly. Bailed on 205; quit thereafter.

Notes

Shoulder was poorly. Bailed on 205; quit thereafter.

Community

Community


Stats

WOD Count

474th

Level

-

Work Performed

799 ft*lbs (+799)

Training Days

64 (2024)

History

5

Stats

WOD Count

474th

Level

12

Work Performed

799 ft*lbs (+799)

Training Days

64 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,893 Reps (+2)

Milestone 1,100

Jerk

957 Reps (+2)

History (5)

History (5)

1 / 5
0 Comments

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