btwb

William Cooper William Cooper

04-05-2020 10:34 AM

Split Jerk : 1-1-1-1-1-1-1 Split Jerk : 1-1-1-1-1-1-1

Sets

1 Split Jerk | 155 lbs

Level 27

1 Split Jerk | 155 lbs

Level 27

1 Split Jerk | 155 lbs

Level 27

1 Split Jerk | 155 lbs

Level 27

1 Split Jerk | 155 lbs

Level 27

1 Split Jerk | 155 lbs

Level 27

1 Split Jerk | 155 lbs

Level 27

Sets

1 Split Jerk | 155 lbs

Level 27

1 Split Jerk | 155 lbs

Level 27

1 Split Jerk | 155 lbs

Level 27

1 Split Jerk | 155 lbs

Level 27

1 Split Jerk | 155 lbs

Level 27

1 Split Jerk | 155 lbs

Level 27

1 Split Jerk | 155 lbs

Level 27

Result

1085 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 715 lbs

Result

1085 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 715 lbs

Notes

Home. For quality. Some from rack some cleaned from floor.

Notes

Home. For quality. Some from rack some cleaned from floor.

Community

Stats

WOD Count

1140th

Level

Work Performed

2,344 ft*lbs (+1,545)

Training Days

36 (2024)

History

Stats

WOD Count

1140th

Level

Work Performed

2,344 ft*lbs (+1,545)

Training Days

36 (2024)

History

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,413 Reps (+7)

Milestone 2,900

Jerk

2,802 Reps (+7)

History (5)

Split Jerk : 1-1-1-1-1-1-1

1 Split Jerk 185 lbs
1 Split Jerk 205 lbs
1 Split Jerk 225 lbs
1 Split Jerk 245 lbs
1 Split Jerk 265 lbs
1 Split Jerk 275 lbs
0 Split Jerks 285 lbs

Result

1400 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, 265 lbs, 275 lbs, and 285 lbs (0) | Rx'd 1400 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, 265 lbs, 275 lbs, and 285 lbs (0) | Rx'd

Level 79 Level 79 151st WOD 151st WOD

Split Jerk : 1-1-1-1-1-1-1

1 Split Jerk 185 lbs
1 Split Jerk 220 lbs
1 Split Jerk 250 lbs
1 Split Jerk 260 lbs
0 Split Jerks 275 lbs
0 Split Jerks 280 lbs
0 Split Jerks 280 lbs

Result

915 lbs | 185 lbs, 220 lbs, 250 lbs, 260 lbs, 275 lbs (0), 280 lbs (0), and 280 lbs (0) | Rx'd 915 lbs | 185 lbs, 220 lbs, 250 lbs, 260 lbs, 275 lbs (0), 280 lbs (0), and 280 lbs (0) | Rx'd -485 lbs -485 lbs

Level 30 Level 30 201st WOD 201st WOD

Split Jerk : 1-1-1-1-1-1-1

Result

370 lbs | 175 lbs, 195 lbs, 205 lbs (0), 0 lbs (0), 0 lbs (0), 0 lbs (0), and 0 lbs (0) | Rx'd 370 lbs | 175 lbs, 195 lbs, 205 lbs (0), 0 lbs (0), 0 lbs (0), 0 lbs (0), and 0 lbs (0) | Rx'd -545 lbs -545 lbs

Level 12 Level 12 474th WOD 474th WOD

Split Jerk : 1-1-1-1-1-1-1

Result

1085 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 1085 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 715 lbs 715 lbs

Level 48 Level 48 1140th WOD 1140th WOD

Split Jerk : 1-1-1-1-1-1-1

Result

1645 lbs | 175 lbs, 195 lbs, 215 lbs, 235 lbs, 255 lbs, 275 lbs, and 295 lbs | Rx'd 1645 lbs | 175 lbs, 195 lbs, 215 lbs, 235 lbs, 255 lbs, 275 lbs, and 295 lbs | Rx'd ⚡560 lbs ⚡560 lbs

Level 92 Level 92 1488th WOD 1488th WOD

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