btwb

Jason Romano Jason Romano

04-10-2020 10:07 AM

2 RFT: Kettlebell Deadlifts, Wall Balls and 200 m 2 RFT: Kettlebell Deadlifts, Wall Balls and 200 m

2 rounds of:
6 Kettlebell Deadlifts | 55 lbs
6 Dumbbell Thrusters | 50 lbs
Run, 200 m

Result

2 mins 58 secs | Not Rx'd 20 secs | Not Rx'd

Result

2 mins 58 secs | Not Rx'd 20 secs | Not Rx'd

Community

Stats

WOD Count

1858th

Level

Avg Power Output

≈ 111.8 (ft*lbs)/sec (+0.2)

Training Days

56 (2024)

History

Stats

WOD Count

1858th

Level

Avg Power Output

≈ 111.8 (ft*lbs)/sec (+0.2)

Training Days

56 (2024)

History

Movement Progress

Milestone 530,000

Run

525,889 Meters (+400)

Milestone 4,200

Deadlift

3,849 Reps (+12)

Milestone 32,500

Squat

30,825 Reps (+12)

Milestone 4,500

Thruster

4,358 Reps (+12)

History (4)

2 RFT: Kettlebell Deadlifts, Wall Balls and 200 m

2 rounds of:
6 Kettlebell Deadlifts | 70 lbs
6 Wall Balls | 30 lbs
Run, 200 m

Result

2 mins 38 secs | Rx'd 2 mins 38 secs | Rx'd

Level 86 Level 86 1784th WOD 1784th WOD

2 RFT: Kettlebell Deadlifts, Wall Balls and 200 m

2 rounds of:
6 Kettlebell Deadlifts | 55 lbs
6 Dumbbell Thrusters | 50 lbs
Run, 200 m

Result

2 mins 58 secs | Not Rx'd 2 mins 58 secs | Not Rx'd 20 secs | Not Rx'd 20 secs | Not Rx'd

1858th WOD 1858th WOD

2 RFT: Kettlebell Deadlifts, Wall Balls and 200 m

2 rounds of:
6 Kettlebell Deadlifts | 55 lbs
6 Wall Balls | 20 lbs
Run, 200 m

Result

2 mins 36 secs | Rx'd 2 mins 36 secs | Rx'd 22 secs | Rx'd 22 secs | Rx'd

Level 88 Level 88 2064th WOD 2064th WOD

2 RFT: Kettlebell Deadlifts, Wall Balls and 200 m

2 rounds of:
6 Kettlebell Deadlifts | 55 lbs
6 Wall Balls | 20 lbs
Run, 200 m

Result

2 mins 35 secs | Rx'd 2 mins 35 secs | Rx'd ⚡1 sec ⚡1 sec

Level 89 Level 89 2315th WOD 2315th WOD

1 / 4