John Pierce John Pierce

04-14-2020 10:57 PM

04-14-2020 10:57 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 185 lbs

Level 17


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 185 lbs

Level 17


Result

3045 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 185 lbs | Rx'd 300 lbs

Result

3045 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 185 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

816th

Level

37

Work Performed

8,538 ft*lbs (+432)

Training Days

56 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

816th

Level

37

Work Performed

8,538 ft*lbs (+432)

Training Days

56 (2024)

History

6

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,114 Reps (+15)

Milestone 1,100

Back Squat

1,056 Reps (+15)

History (6)

History (6)

0 Comments

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