2 rounds of:
25 AbMat Sit-ups
15 Jumping Alternating Lunges
Run, 200 m
2 rounds of:
25 AbMat Sit-ups
15 Jumping Alternating Lunges
Run, 200 m
Result
Result
4 mins 8 secs | Rx'dStats
WOD Count
1915th
Level
-
Avg Power Output
128.6 (ft*lbs)/sec
Training Days
76 (2024)
History
4
Stats
WOD Count
1915th
Level
-
Avg Power Output
128.6 (ft*lbs)/sec
Training Days
76 (2024)
History
4
Achievements
Achievements
Milestone Reached
Sit-up
21,000 Reps
Movement Progress
Movement Progress
Milestone 550,000
Run
537,239 Meters (+400)Milestone 21,500
Sit-up
21,033 Reps (+50)Milestone 10,500
Lunge
10,237 Reps (+30)History (4)
History (4)