25 Burpees
25 Hand Release Push-ups
50 AbMat Sit-ups
100 Walking Lunges
25 Burpees
25 Hand Release Push-ups
50 AbMat Sit-ups
100 Walking Lunges
Result
Result
Completed | Rx'dNotes
Day 3 of challenge
Notes
Day 3 of challenge
Stats
WOD Count
1263rd
Work Performed
49,905 ft*lbs
Training Days
93 (2024)
History
5
Stats
WOD Count
1263rd
Level
Work Performed
49,905 ft*lbs
Training Days
93 (2024)
History
5
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,738 Reps (+25)Milestone 6,250
Push-up
5,955 Reps (+25)Milestone 9,500
Sit-up
9,405 Reps (+50)Milestone 5,100
Lunge
4,915 Reps (+100)History (5)
History (5)