50 Burpees
50 Hand Release Push-ups
100 AbMat Sit-ups
200 Walking Lunges
50 Burpees
50 Hand Release Push-ups
100 AbMat Sit-ups
200 Walking Lunges
Result
Result
Completed | Rx'dNotes
Did day 5 and 6 today- needed to rest yesterday.
Notes
Did day 5 and 6 today- needed to rest yesterday.
Stats
WOD Count
1265th
Work Performed
99,810 ft*lbs (+49,905)
Training Days
95 (2024)
History
5
Stats
WOD Count
1265th
Level
Work Performed
99,810 ft*lbs (+49,905)
Training Days
95 (2024)
History
5
Achievements
Achievements
Milestone Reached
Sit-up
9,500 Reps
Milestone Reached
Lunge
5,100 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,813 Reps (+50)Milestone 6,250
Push-up
6,030 Reps (+50)Milestone 10,000
Sit-up
9,555 Reps (+100)Milestone 5,400
Lunge
5,215 Reps (+200)History (5)
History (5)