Diane Ilenstine Diane Ilenstine

05-16-2020 8:19 PM

05-16-2020 8:19 PM


Chipper: Burpees, Hand Release Push-ups, AbMat Sit-ups, and Walking Lunges Chipper: Burpees, Hand Release Push-ups, AbMat Sit-ups, and Walking Lunges

25 Burpees
25 Hand Release Push-ups
50 AbMat Sit-ups
100 Walking Lunges

25 Burpees
25 Hand Release Push-ups
50 AbMat Sit-ups
100 Walking Lunges

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Day 4 of 10 day challenge

Notes

Day 4 of 10 day challenge

Community

Community


Stats

WOD Count

1264th

Work Performed

49,905 ft*lbs

Training Days

94 (2024)

History

5

Stats

WOD Count

1264th

Level

Work Performed

49,905 ft*lbs

Training Days

94 (2024)

History

5


Movement Progress

Movement Progress

Milestone 7,000

Burpee

6,763 Reps (+25)

Milestone 6,250

Push-up

5,980 Reps (+25)

Milestone 9,500

Sit-up

9,455 Reps (+50)

Milestone 5,100

Lunge

5,015 Reps (+100)

History (5)

History (5)

1 / 5
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