btwb

Rob Moran Rob Moran

06-24-2020 1:39 PM

Diane Diane

21-15-9 reps of:
Deadlift, 70 kg
Handstand Push Up

Result

4 mins 53 secs | Not Rx'd ⚡ 4 mins 41 secs

Result

4 mins 53 secs | Not Rx'd ⚡ 4 mins 41 secs

Notes

155 lb DL; Subbed pushups for HSPU

Notes

155 lb DL; Subbed pushups for HSPU

Community

Stats

WOD Count

2201st

Level

Avg Power Output

100.3 (ft*lbs)/sec (+37.1)

Training Days

81 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2201st

Level

Avg Power Output

100.3 (ft*lbs)/sec (+37.1)

Training Days

81 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

1,350 Reps

Movement Progress

Milestone 1,500

Handstand Push-up

1,376 Reps (+45)

Milestone 4,600

Deadlift

4,323 Reps (+45)

History (4)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 24 secs | Not Rx'd 9 mins 24 secs | Not Rx'd

423rd WOD 423rd WOD

Diane

21-15-9 reps of:
Deadlift, 185 lbs
Push Press, 95 lbs

Result

7 mins 52 secs | Not Rx'd 7 mins 52 secs | Not Rx'd 1 min 32 secs 1 min 32 secs

1904th WOD 1904th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

9 mins 34 secs | Not Rx'd 9 mins 34 secs | Not Rx'd 1 min 42 secs 1 min 42 secs

2048th WOD 2048th WOD

Diane

21-15-9 reps of:
Deadlift, 70 kg
Handstand Push Up

Result

4 mins 53 secs | Not Rx'd 4 mins 53 secs | Not Rx'd ⚡4 mins 41 secs ⚡4 mins 41 secs

2201st WOD 2201st WOD

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