btwb

Tom Evans-Jones Tom Evans-Jones

08-26-2020 6:08 PM

Shoulder Press : 12-12-12 Shoulder Press : 12-12-12

Sets

12 Shoulder Press | 35 kg

Level 11

12 Shoulder Press | 37.5 kg

Level 15

12 Shoulder Press | 37.5 kg

Level 15

Sets

12 Shoulder Press | 35 kg

Level 11

12 Shoulder Press | 37.5 kg

Level 15

12 Shoulder Press | 37.5 kg

Level 15

Result

1320 kg | 35 kg, 37.5 kg, and 37.5 kg | Rx'd ⚡ 60 kg

Result

1320 kg | 35 kg, 37.5 kg, and 37.5 kg | Rx'd ⚡ 60 kg

Community

Stats

WOD Count

1208th

Level

Work Performed

5,531 ft*lbs (+252)

Training Days

130 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1208th

Level

Work Performed

5,531 ft*lbs (+252)

Training Days

130 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 5,000

Shoulder-to-Overhead

4,959 Reps (+36)

Milestone 750

Shoulder Press

700 Reps (+36)

History (5)

Shoulder Press : 12-12-12

Sets
12 Shoulder Press | 28 kg
12 Shoulder Press | 30 kg
12 Shoulder Press | 32 kg

Result

1080 kg | 28 kg, 30 kg, and 32 kg | Rx'd 1080 kg | 28 kg, 30 kg, and 32 kg | Rx'd

Level 33 Level 33 1041st WOD 1041st WOD

Shoulder Press : 12-12-12

Sets
12 Shoulder Press | 32.5 kg
12 Shoulder Press | 35 kg
12 Shoulder Press | 37.5 kg

Result

1260 kg | 32.5 kg, 35 kg, and 37.5 kg | Rx'd 1260 kg | 32.5 kg, 35 kg, and 37.5 kg | Rx'd 180 kg 180 kg

Level 48 Level 48 1125th WOD 1125th WOD

Shoulder Press : 12-12-12

Sets
12 Shoulder Press | 35 kg
12 Shoulder Press | 37.5 kg
12 Shoulder Press | 37.5 kg

Result

1320 kg | 35 kg, 37.5 kg, and 37.5 kg | Rx'd 1320 kg | 35 kg, 37.5 kg, and 37.5 kg | Rx'd ⚡60 kg ⚡60 kg

Level 52 Level 52 1208th WOD 1208th WOD

Shoulder Press : 12-12-12

Sets
12 Shoulder Press | 30 kg
12 Shoulder Press | 32.5 kg
12 Shoulder Press | 30 kg

Result

1110 kg | 30 kg, 32.5 kg, and 30 kg | Rx'd 1110 kg | 30 kg, 32.5 kg, and 30 kg | Rx'd -210 kg -210 kg

Level 33 Level 33 1333rd WOD 1333rd WOD

Shoulder Press : 12-12-12

Sets
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg

Result

1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd 1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd -30 kg -30 kg

Level 33 Level 33 1584th WOD 1584th WOD

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