Tom Evans-Jones Tom Evans-Jones

09-27-2021 5:36 AM

09-27-2021 5:36 AM


Shoulder Press : 12-12-12 Shoulder Press : 12-12-12

Sets


12 Shoulder Press | 30 kg

Level 7


12 Shoulder Press | 30 kg

Level 7


12 Shoulder Press | 30 kg

Level 7


Sets


12 Shoulder Press | 30 kg

Level 7


12 Shoulder Press | 30 kg

Level 7


12 Shoulder Press | 30 kg

Level 7


Result

1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd -30 kg

Result

1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd -30 kg

Community

Community


Stats

WOD Count

1584th

Level

33

Work Performed

4,525 ft*lbs (-126)

Training Days

159 (2024)

History

5

Stats

WOD Count

1584th

Level

33

Work Performed

4,525 ft*lbs (-126)

Training Days

159 (2024)

History

5


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,313 Reps (+36)

Milestone 1,000

Shoulder Press

863 Reps (+36)

History (5)

History (5)

1 / 5
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