Sets
12 Shoulder Press | 30 kg
Level 7
12 Shoulder Press | 32.5 kg
Level 9
12 Shoulder Press | 30 kg
Level 7
Sets
12 Shoulder Press | 30 kg
Level 7
12 Shoulder Press | 32.5 kg
Level 9
12 Shoulder Press | 30 kg
Level 7
December 13, 2020 7:11 AM
1110 kg | 30 kg, 32.5 kg, and 30 kg | Rx'd
Level 33
1333rd WOD
Result
Result
1110 kg | 30 kg, 32.5 kg, and 30 kg | Rx'd -210 kgNotes
That felt heavy, running is the graveyard of muscle 😩
Notes
That felt heavy, running is the graveyard of muscle 😩
Stats
WOD Count
1333rd
Level
33
Work Performed
4,651 ft*lbs (-880)
Training Days
209 (2024)
History
5
Stats
WOD Count
1333rd
Level
33
Work Performed
4,651 ft*lbs (-880)
Training Days
209 (2024)
History
5
Movement Progress
Movement Progress
Milestone 5,500
Shoulder-to-Overhead
5,367 Reps (+36)Milestone 1,000
Shoulder Press
791 Reps (+36)History (5)
History (5)
