btwb

Leon 'The German' Franzen Leon 'The German' Franzen

09-16-2020 5:22 AM

3 RFQ: Barbell Good Mornings and 200 m 3 RFQ: Barbell Good Mornings and 200 m

3 rounds of:
10 Barbell Good Mornings, 45 lbs
Run, 200 m

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

2484th

Work Performed

≈ 17,982 ft*lbs

Training Days

103 (2024)

History

Stats

WOD Count

2484th

Level

Work Performed

≈ 17,982 ft*lbs

Training Days

103 (2024)

History

Movement Progress

Milestone 530,000

Run

522,917 Meters (+600)

History (6)

3 RFQ: Barbell Good Mornings and 200 m

3 rounds of:
10 Barbell Good Mornings, 45 lbs
Run, 200 m

Result

Completed | Rx'd Completed | Rx'd

2309th WOD 2309th WOD

3 RFQ: Barbell Good Mornings and 200 m

3 rounds of:
10 Barbell Good Mornings, 45 lbs
Run, 200 m

Result

Completed | Rx'd Completed | Rx'd

2418th WOD 2418th WOD

3 RFQ: Barbell Good Mornings and 200 m

3 rounds of:
10 Barbell Good Mornings, 45 lbs
Run, 200 m

Result

Completed | Rx'd Completed | Rx'd

2484th WOD 2484th WOD

3 RFQ: Barbell Good Mornings and 200 m

3 rounds of:
10 Barbell Good Mornings, 45 lbs
Row, 250 m

Result

Completed | Rx'd Completed | Rx'd

2649th WOD 2649th WOD

3 RFQ: Barbell Good Mornings and 200 m

3 rounds of:
10 Barbell Good Mornings, 45 lbs
Run, 200 m

Result

Completed | Rx'd Completed | Rx'd

2724th WOD 2724th WOD

3 RFQ: Barbell Good Mornings and 200 m

3 rounds of:
10 Barbell Good Mornings, 45 lbs
Run, 200 m

Result

Completed | Rx'd Completed | Rx'd

3072nd WOD 3072nd WOD

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