3 rounds of:
10 Barbell Good Mornings, 45 lbs
Run, 200 m
3 rounds of:
10 Barbell Good Mornings, 45 lbs
Run, 200 m
Result
Result
Completed | Rx'dStats
WOD Count
3072nd
Work Performed
≈ 17,982 ft*lbs
Training Days
20 (2024)
History
6
Stats
WOD Count
3072nd
Level
Work Performed
≈ 17,982 ft*lbs
Training Days
20 (2024)
History
6
Movement Progress
Movement Progress
Milestone 690,000
Run
683,123 Meters (+600)History (6)
History (6)