3 rounds of:
10 Barbell Good Mornings, 45 lbs
Run, 200 m
3 rounds of:
10 Barbell Good Mornings, 45 lbs
Run, 200 m
Result
Result
Completed | Rx'dStats
WOD Count
2724th
Work Performed
≈ 17,982 ft*lbs (-11,297)
Training Days
33 (2024)
History
6
Stats
WOD Count
2724th
Level
Work Performed
≈ 17,982 ft*lbs (-11,297)
Training Days
33 (2024)
History
6
Movement Progress
Movement Progress
Milestone 590,000
Run
574,235 Meters (+600)History (6)
History (6)