8:00 AMRAP:
Kettlebell Swing, 2 pood
Thruster, 95 lbs
8:00 AMRAP:
Kettlebell Swing, 2 pood
Thruster, 95 lbs
February 10, 2014 7:36 PM
7 rounds | Rx'd
Level 48
206th WOD
Result
Result
7 rounds | Rx'd 0.25 rounds | Rx'dNotes
BTWB wasn't accepting my partial round, but I did 7 complete, plus 4 KB swings. Big improvement over last time 6 months ago when I only did 7 rounds, but it was scaled considerably then. Rx today!!!
Notes
BTWB wasn't accepting my partial round, but I did 7 complete, plus 4 KB swings. Big improvement over last time 6 months ago when I only did 7 rounds, but it was scaled considerably then. Rx today!!!
Stats
WOD Count
206th
Level
48
Avg Power Output
15.5 (ft*lbs)/sec
Training Days
28 (2024)
History
4
Stats
WOD Count
206th
Level
48
Avg Power Output
15.5 (ft*lbs)/sec
Training Days
28 (2024)
History
4
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,246 Reps (+0)Milestone 500
Thruster
449 Reps (+0)Milestone 1,000
Kettlebell Swing
813 Reps (+0)History (4)
History (4)
