Rob Moran Rob Moran

11-24-2020 1:57 PM

11-24-2020 1:57 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 75 kg

Level 36


3 Power Cleans | 75 kg

Level 36


3 Power Cleans | 77 kg

Level 40


Sets


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 70 kg

Level 27


3 Power Cleans | 75 kg

Level 36


3 Power Cleans | 75 kg

Level 36


3 Power Cleans | 77 kg

Level 40


Result

1101 kg | 70 kg, 70 kg, 75 kg, 75 kg, and 77 kg | Rx'd -8.03334 kg

Result

1101 kg | 70 kg, 70 kg, 75 kg, 75 kg, and 77 kg | Rx'd -8.03334 kg

Community

Community


Stats

WOD Count

2296th

Level

52

Work Performed

14,212 ft*lbs (-79)

Training Days

151 (2024)

History

8

Stats

WOD Count

2296th

Level

52

Work Performed

14,212 ft*lbs (-79)

Training Days

151 (2024)

History

8


Movement Progress

Movement Progress

Milestone 4,500

Clean

3,892 Reps (+15)

Milestone 2,250

Power Clean

2,029 Reps (+15)

History (8)

History (8)

1 / 8
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