CJ Vincent CJ Vincent

11-29-2020 9:14 AM

11-29-2020 9:14 AM


Row 5000 m TT Row 5000 m TT

Intervals
Row, 5000 m | 28:54

Intervals
Row, 5000 m | 28:54

Result

28 mins 54 secs | Not Rx'd 10 mins 37.9 secs | Not Rx'd

Result

28 mins 54 secs | Not Rx'd 10 mins 37.9 secs | Not Rx'd

Notes

10 burpees every 2 mins. Starting with 10 burpees at 00 minutes.

Notes

10 burpees every 2 mins. Starting with 10 burpees at 00 minutes.

Community

Community


Stats

WOD Count

1389th

Level

-

Avg Power Output

49.5 (ft*lbs)/sec (-146.5)

Training Days

308 (2024)

History

6

Stats

WOD Count

1389th

Level

-

Avg Power Output

49.5 (ft*lbs)/sec (-146.5)

Training Days

308 (2024)

History

6


Movement Progress

Movement Progress

Milestone 140,000

Row

137,543 Meters (+5,000)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with CJ Vincent. start your free trial
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