CJ Vincent CJ Vincent

01-11-2023 8:30 AM

01-11-2023 8:30 AM


Row 5000 m TT Row 5000 m TT

Intervals
Row, 5000 m | 18:22.3

Intervals
Row, 5000 m | 18:22.3

Result

18 mins 22.3 secs | Rx'd 29.7 secs

Result

18 mins 22.3 secs | Rx'd 29.7 secs

Notes

Tried to hang on to 1:47 but bailed halfway. Ended up with 1:50 ish splits.

Notes

Tried to hang on to 1:47 but bailed halfway. Ended up with 1:50 ish splits.

Community

Community


Stats

WOD Count

2211th

Level

94

Avg Power Output

192.7 (ft*lbs)/sec (-16.5)

Training Days

6 (2024)

History

6

Stats

WOD Count

2211th

Level

94

Avg Power Output

192.7 (ft*lbs)/sec (-16.5)

Training Days

6 (2024)

History

6


Movement Progress

Movement Progress

Milestone 250,000

Row

245,215 Meters (+5,000)

History (6)

History (6)

0 Comments

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