3 rounds of:
20 Hang Power Cleans, 65 lbs
20 Front Squats, 65 lbs
20 Push Press, 65 lbs
3 rounds of:
20 Hang Power Cleans, 65 lbs
20 Front Squats, 65 lbs
20 Push Press, 65 lbs
Result
Result
10 mins 20 secs | Rx'd ⚡ 2 mins 51 secsStats
WOD Count
1180th
Level
82
Avg Power Output
79.9 (ft*lbs)/sec (+17.3)
Training Days
20 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1180th
Level
82
Avg Power Output
79.9 (ft*lbs)/sec (+17.3)
Training Days
20 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Push Press
3,700 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,253 Reps (+60)Milestone 2,500
Front Squat
2,378 Reps (+60)Milestone 5,500
Power Clean
5,312 Reps (+60)Milestone 3,900
Push Press
3,739 Reps (+60)Milestone 8,000
Shoulder-to-Overhead
7,864 Reps (+60)Milestone 17,500
Squat
16,333 Reps (+60)History (4)
History (4)