15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
10 rounds + Deadlift | 361 reps | Rx'd ⚡ 2.37 roundsStats
WOD Count
414th
Level
88
Avg Power Output
165.1 (ft*lbs)/sec (+39.5)
Training Days
30 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
414th
Level
88
Avg Power Output
165.1 (ft*lbs)/sec (+39.5)
Training Days
30 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 4,250
Push-up
4,001 Reps (+120)Milestone 2,250
Box Jump
2,119 Reps (+150)Milestone 1,400
Deadlift
1,394 Reps (+91)History (5)
History (5)