Matt Burns Matt Burns

08-02-2021 2:39 PM CrossFit Woodbury

08-02-2021 2:39 PM CrossFit Woodbury

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5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 135 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

15.889 rounds | Rx'd -2.815 rounds

Result

15.889 rounds | Rx'd -2.815 rounds

Notes

Held on as long as I could.

Notes

Held on as long as I could.

Community

Community

Stats

WOD Count

2338th

Level

35

Avg Power Output

171.1 (ft*lbs)/sec (-21.6)

Training Days

108 (2024)

History

7

Stats

WOD Count

2338th

Level

35

Avg Power Output

171.1 (ft*lbs)/sec (-21.6)

Training Days

108 (2024)

History

7

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 14,250

Push-up

14,170 Reps (+90)

Milestone 12,000

Air Squat

11,917 Reps (+129)

Milestone 12,750

Clean

12,354 Reps (+55)

Milestone 3,750

Power Clean

3,731 Reps (+55)

Milestone 47,500

Squat

46,271 Reps (+129)

History (7)

History (7)

1 / 7
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