Jacob Wolf Jacob Wolf

11-30-2021 4:32 PM

11-30-2021 4:32 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Sets


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Result

2825 lbs | 155 lbs, 205 lbs, and 205 lbs | Rx'd -2275 lbs

Result

2825 lbs | 155 lbs, 205 lbs, and 205 lbs | Rx'd -2275 lbs

Community

Community


Stats

WOD Count

3064th

Level

35

Work Performed

10,699 ft*lbs (-3,617)

Training Days

106 (2024)

History

26

Stats

WOD Count

3064th

Level

35

Work Performed

10,699 ft*lbs (-3,617)

Training Days

106 (2024)

History

26


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,311 Reps (+15)

Milestone 2,500

Back Squat

2,343 Reps (+15)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial