Jacob Wolf Jacob Wolf

01-22-2022 4:25 PM

01-22-2022 4:25 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 45 lbs

Level 1


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 215 lbs

Level 36


Sets


5 Back Squats | 45 lbs

Level 1


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 215 lbs

Level 36


Result

2075 lbs | 45 lbs, 155 lbs, and 215 lbs | Rx'd -1500 lbs

Result

2075 lbs | 45 lbs, 155 lbs, and 215 lbs | Rx'd -1500 lbs

Community

Community


Stats

WOD Count

3159th

Level

-

Work Performed

9,336 ft*lbs (-2,727)

Training Days

3 (2024)

History

26

Stats

WOD Count

3159th

Level

16

Work Performed

9,336 ft*lbs (-2,727)

Training Days

3 (2024)

History

26


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,554 Reps (+15)

Milestone 2,700

Back Squat

2,586 Reps (+15)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial
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