Jacob Wolf Jacob Wolf

12-15-2021 3:14 PM

12-15-2021 3:14 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 180 lbs

Level 19


5 Back Squats | 230 lbs

Level 45


5 Back Squats | 230 lbs

Level 45


Sets


5 Back Squats | 180 lbs

Level 19


5 Back Squats | 230 lbs

Level 45


5 Back Squats | 230 lbs

Level 45


Result

3200 lbs | 180 lbs, 230 lbs, and 230 lbs | Rx'd 75 lbs

Result

3200 lbs | 180 lbs, 230 lbs, and 230 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

3106th

Level

49

Work Performed

11,381 ft*lbs (+137)

Training Days

114 (2024)

History

26

Stats

WOD Count

3106th

Level

49

Work Performed

11,381 ft*lbs (+137)

Training Days

114 (2024)

History

26


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,416 Reps (+15)

Milestone 2,500

Back Squat

2,448 Reps (+15)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial
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