Sets
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 230 lbs
Level 45
5 Back Squats | 230 lbs
Level 45
Sets
5 Back Squats | 180 lbs
Level 19
5 Back Squats | 230 lbs
Level 45
5 Back Squats | 230 lbs
Level 45
Result
Result
3200 lbs | 180 lbs, 230 lbs, and 230 lbs | Rx'd 75 lbsStats
WOD Count
3106th
Level
49
Work Performed
11,381 ft*lbs (+137)
Training Days
114 (2024)
History
26
Stats
WOD Count
3106th
Level
49
Work Performed
11,381 ft*lbs (+137)
Training Days
114 (2024)
History
26
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,416 Reps (+15)Milestone 2,500
Back Squat
2,448 Reps (+15)History (26)
History (26)