Jacob Wolf Jacob Wolf

12-08-2021 3:07 PM

12-08-2021 3:07 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 170 lbs

Level 15


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 220 lbs

Level 39


Sets


5 Back Squats | 170 lbs

Level 15


5 Back Squats | 220 lbs

Level 39


5 Back Squats | 220 lbs

Level 39


Result

3050 lbs | 170 lbs, 220 lbs, and 220 lbs | Rx'd 75 lbs | Rx'd

Result

3050 lbs | 170 lbs, 220 lbs, and 220 lbs | Rx'd 75 lbs | Rx'd

Community

Community


Stats

WOD Count

3088th

Level

42

Work Performed

11,108 ft*lbs (+136)

Training Days

110 (2024)

History

26

Stats

WOD Count

3088th

Level

42

Work Performed

11,108 ft*lbs (+136)

Training Days

110 (2024)

History

26


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,371 Reps (+15)

Milestone 2,500

Back Squat

2,403 Reps (+15)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial