Jacob Wolf Jacob Wolf

06-06-2023 4:46 PM

06-06-2023 4:46 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 55 lbs

Level 1


5 Back Squats | 70 lbs

Level 2


5 Back Squats | 85 lbs

Level 2


Sets


5 Back Squats | 55 lbs

Level 1


5 Back Squats | 70 lbs

Level 2


5 Back Squats | 85 lbs

Level 2


Result

1050 lbs | 55 lbs, 70 lbs, and 85 lbs | Rx'd -1125 lbs

Result

1050 lbs | 55 lbs, 70 lbs, and 85 lbs | Rx'd -1125 lbs

Community

Community


Stats

WOD Count

3864th

Level

-

Work Performed

7,472 ft*lbs (-2,045)

Training Days

90 (2024)

History

26

Stats

WOD Count

3864th

Level

8

Work Performed

7,472 ft*lbs (-2,045)

Training Days

90 (2024)

History

26


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,782 Reps (+15)

Milestone 2,900

Back Squat

2,814 Reps (+15)

History (26)

History (26)

1 / 26
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