btwb

Lisa Brockman Lisa Brockman

05-26-2014 8:57 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

36 mins 31 secs | Not Rx'd 19 secs | Not Rx'd

Result

36 mins 31 secs | Not Rx'd 19 secs | Not Rx'd

Notes

1/2 with partner

Notes

1/2 with partner

Community

Stats

WOD Count

856th

Level

Avg Power Output

133.2 (ft*lbs)/sec (+43.2)

Training Days

54 (2024)

History

Stats

WOD Count

856th

Level

Avg Power Output

133.2 (ft*lbs)/sec (+43.2)

Training Days

54 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

3,250 Reps

Milestone Reached

Air Squat

4,000 Reps

Movement Progress

Milestone 170,000

Run

168,262 Meters (+3,219)

Milestone 6,000

Pull-up

5,861 Reps (+100)

Milestone 3,750

Push-up

3,296 Reps (+200)

Milestone 4,500

Air Squat

4,162 Reps (+300)

Milestone 15,000

Squat

13,842 Reps (+300)

History (4)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

36 mins 12 secs | Rx'd 36 mins 12 secs | Rx'd

Level 98 Level 98 214th WOD 214th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

36 mins 31 secs | Not Rx'd 36 mins 31 secs | Not Rx'd 19 secs | Not Rx'd 19 secs | Not Rx'd

856th WOD 856th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

59 mins 56 secs | Rx'd 59 mins 56 secs | Rx'd 23 mins 25 secs | Rx'd 23 mins 25 secs | Rx'd

Level 68 Level 68 1063rd WOD 1063rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

63 mins 7 secs | Rx'd 63 mins 7 secs | Rx'd 3 mins 11 secs 3 mins 11 secs

Level 66 Level 66 1527th WOD 1527th WOD

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