Mike Ward Mike Ward

01-24-2022 3:16 AM

01-24-2022 3:16 AM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 39 secs | Rx'd ⚡ 53 secs

Result

6 mins 39 secs | Rx'd ⚡ 53 secs

Community

Community

Stats

WOD Count

1305th

Level

92

Avg Power Output

166.9 (ft*lbs)/sec (+19.6)

Training Days

10 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

1305th

Level

92

Avg Power Output

166.9 (ft*lbs)/sec (+19.6)

Training Days

10 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Movement Progress

Milestone 1,130,000

Row

1,114,015 Meters (+1,000)

Milestone 7,000

Pull-up

6,807 Reps (+30)

Milestone 22,500

Squat

21,071 Reps (+50)

Milestone 3,250

Thruster

3,182 Reps (+50)

History (4)

History (4)

1 / 4
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0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Ward. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Ward. start your free trial