Cristobal Venegas Legent Cristobal Venegas Legent

04-07-2022 5:02 PM

04-07-2022 5:02 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

6 mins 6 secs | Rx'd 2 mins 47 secs

Result

6 mins 6 secs | Rx'd 2 mins 47 secs

Notes

Mu unbkn Snatch 3-3-3;3-2-2;3-2 Peso el snatch se puede bajar un poco mรกs

Notes

Mu unbkn Snatch 3-3-3;3-2-2;3-2 Peso el snatch se puede bajar un poco mรกs

Community

Community


Stats

WOD Count

2721st

Level

90

Avg Power Output

94.8 (ft*lbs)/sec (+29.9)

Training Days

51 (2024)

History

4

Stats

WOD Count

2721st

Level

90

Avg Power Output

94.8 (ft*lbs)/sec (+29.9)

Training Days

51 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Muscle-up

4,300 Reps

Movement Progress

Movement Progress

Milestone 4,400

Muscle-up

4,312 Reps (+21)

Milestone 2,625

Ring Muscle-up

2,622 Reps (+21)

Milestone 11,400

Snatch

11,055 Reps (+21)

Milestone 1,800

Squat Snatch

1,793 Reps (+21)

Milestone 47,500

Squat

47,165 Reps (+21)

History (4)

History (4)

0 Comments

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