Cristobal Venegas Legent Cristobal Venegas Legent

08-30-2022 11:52 PM

08-30-2022 11:52 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

6 mins 21 secs | Rx'd 15 secs

Result

6 mins 21 secs | Rx'd 15 secs

Notes

Casi mismo esquema anterior pero salieron mรกs lentos los snatch MU unbkn Snatch 4-3-2 / 3-2-2 / 3-2

Notes

Casi mismo esquema anterior pero salieron mรกs lentos los snatch MU unbkn Snatch 4-3-2 / 3-2-2 / 3-2

Community

Community


Stats

WOD Count

2928th

Level

88

Avg Power Output

91.1 (ft*lbs)/sec (-3.7)

Training Days

136 (2024)

History

4

Stats

WOD Count

2928th

Level

88

Avg Power Output

91.1 (ft*lbs)/sec (-3.7)

Training Days

136 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Squat Snatch

1,950 Reps

Movement Progress

Movement Progress

Milestone 4,600

Muscle-up

4,568 Reps (+21)

Milestone 2,850

Ring Muscle-up

2,811 Reps (+21)

Milestone 12,600

Snatch

12,221 Reps (+21)

Milestone 2,000

Squat Snatch

1,953 Reps (+21)

Milestone 50,000

Squat

49,822 Reps (+21)

History (4)

History (4)

0 Comments

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