14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 10 kg, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 10 kg, 10 ft
100 Double Unders
May 3, 2022 12:53 AM
2 rounds + 7 Muscle-ups + 50 Wall Balls | 371 reps | Rx'd
Level 90
2749th WOD
Result
Result
2 rounds + 7 Muscle-ups + 50 Wall Balls | 371 reps | Rx'd ⚡ 0.094 roundsNotes
Con balón de 10kg 🔥 MU unbkn Balón 20-20-10;20-20-10;15-15-10-10 DU 70;-30
Notes
Con balón de 10kg 🔥 MU unbkn Balón 20-20-10;20-20-10;15-15-10-10 DU 70;-30
Stats
WOD Count
2749th
Level
90
Avg Power Output
99.5 (ft*lbs)/sec (+8.2)
Training Days
65 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
2749th
Level
90
Avg Power Output
99.5 (ft*lbs)/sec (+8.2)
Training Days
65 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Milestone Reached
Ring Muscle-up
2,625 Reps
Movement Progress
Movement Progress
Milestone 47,000
Jump Rope
45,727 Reps (+200)Milestone 46,000
Double Under
44,450 Reps (+200)Milestone 4,400
Muscle-up
4,333 Reps (+21)Milestone 2,700
Ring Muscle-up
2,643 Reps (+21)Milestone 47,500
Squat
47,464 Reps (+150)Milestone 11,000
Wall Ball
10,984 Reps (+150)History (4)
History (4)
