Sets
Back Squat, 5 reps, 80% 1RM | 93 lbs
Back Squat, 5 reps, 80% 1RM | 93 lbs
Back Squat, 5 reps, 80% 1RM | 93 lbs
Back Squat, 5 reps, 80% 1RM | 93 lbs
Back Squat, 5 reps, 80% 1RM | 93 lbs
Sets
Back Squat, 5 reps, 80% 1RM | 93 lbs
Back Squat, 5 reps, 80% 1RM | 93 lbs
Back Squat, 5 reps, 80% 1RM | 93 lbs
Back Squat, 5 reps, 80% 1RM | 93 lbs
Back Squat, 5 reps, 80% 1RM | 93 lbs
July 14, 2014 10:52 AM
Completed | 93 lbs, 93 lbs, 93 lbs, 93 lbs, and 93 lbs | Rx'd
79th WOD
Result
Result
Completed | 93 lbs, 93 lbs, 93 lbs, 93 lbs, and 93 lbs | Rx'dStats
WOD Count
79th
Work Performed
8,826 ft*lbs
Training Days
50 (2024)
History
5
Stats
WOD Count
79th
Level
Work Performed
8,826 ft*lbs
Training Days
50 (2024)
History
5
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,382 Reps (+25)Milestone 500
Back Squat
344 Reps (+25)History (5)
History (5)
