Andrianna Kourdi Andrianna Kourdi

07-21-2014 4:45 AM

07-21-2014 4:45 AM


Back Squat 5x5 at 80% 1RM Back Squat 5x5 at 80% 1RM

Sets
Back Squat, 5 reps, 80% 1RM | 98 lbs
Back Squat, 5 reps, 80% 1RM | 98 lbs
Back Squat, 5 reps, 80% 1RM | 98 lbs
Back Squat, 5 reps, 80% 1RM | 98 lbs
Back Squat, 5 reps, 80% 1RM | 98 lbs

Sets
Back Squat, 5 reps, 80% 1RM | 98 lbs
Back Squat, 5 reps, 80% 1RM | 98 lbs
Back Squat, 5 reps, 80% 1RM | 98 lbs
Back Squat, 5 reps, 80% 1RM | 98 lbs
Back Squat, 5 reps, 80% 1RM | 98 lbs

Result

Completed | 98 lbs, 98 lbs, 98 lbs, 98 lbs, and 98 lbs | Rx'd

Result

Completed | 98 lbs, 98 lbs, 98 lbs, 98 lbs, and 98 lbs | Rx'd

Community

Community


Stats

WOD Count

84th

Work Performed

9,006 ft*lbs (+180)

Training Days

53 (2024)

History

5

Stats

WOD Count

84th

Level

Work Performed

9,006 ft*lbs (+180)

Training Days

53 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,416 Reps (+25)

Milestone 500

Back Squat

369 Reps (+25)

History (5)

History (5)

1 / 5
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