Andrianna Kourdi Andrianna Kourdi

08-11-2014 2:09 PM

08-11-2014 2:09 PM


Back Squat 5x5 at 80% 1RM Back Squat 5x5 at 80% 1RM

Sets
Back Squat, 5 reps, 80% 1RM | 103 lbs
Back Squat, 5 reps, 80% 1RM | 103 lbs
Back Squat, 5 reps, 80% 1RM | 103 lbs
Back Squat, 5 reps, 80% 1RM | 0 lbs
Back Squat, 5 reps, 80% 1RM | 0 lbs

Sets
Back Squat, 5 reps, 80% 1RM | 103 lbs
Back Squat, 5 reps, 80% 1RM | 103 lbs
Back Squat, 5 reps, 80% 1RM | 103 lbs
Back Squat, 5 reps, 80% 1RM | 0 lbs
Back Squat, 5 reps, 80% 1RM | 0 lbs

Result

Completed | 103 lbs, 103 lbs, 103 lbs, 0 lbs, and 0 lbs | Rx'd

Result

Completed | 103 lbs, 103 lbs, 103 lbs, 0 lbs, and 0 lbs | Rx'd

Community

Community


Stats

WOD Count

98th

Work Performed

5,531 ft*lbs (-3,475)

Training Days

60 (2024)

History

5

Stats

WOD Count

98th

Level

Work Performed

5,531 ft*lbs (-3,475)

Training Days

60 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,678 Reps (+25)

Milestone 500

Back Squat

394 Reps (+25)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrianna Kourdi. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Andrianna Kourdi.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrianna Kourdi. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrianna Kourdi. start your free trial