Sets
Back Squat, 5 reps, 80% 1RM | 103 lbs
Back Squat, 5 reps, 80% 1RM | 103 lbs
Back Squat, 5 reps, 80% 1RM | 103 lbs
Back Squat, 5 reps, 80% 1RM | 0 lbs
Back Squat, 5 reps, 80% 1RM | 0 lbs
Sets
Back Squat, 5 reps, 80% 1RM | 103 lbs
Back Squat, 5 reps, 80% 1RM | 103 lbs
Back Squat, 5 reps, 80% 1RM | 103 lbs
Back Squat, 5 reps, 80% 1RM | 0 lbs
Back Squat, 5 reps, 80% 1RM | 0 lbs
Result
Result
Completed | 103 lbs, 103 lbs, 103 lbs, 0 lbs, and 0 lbs | Rx'dStats
WOD Count
98th
Work Performed
5,531 ft*lbs (-3,475)
Training Days
60 (2024)
History
5
Stats
WOD Count
98th
Level
Work Performed
5,531 ft*lbs (-3,475)
Training Days
60 (2024)
History
5
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,678 Reps (+25)Milestone 500
Back Squat
394 Reps (+25)History (5)
History (5)