Sets
Back Squat, 5 reps, 80% 1RM | 108 lbs
Back Squat, 5 reps, 80% 1RM | 108 lbs
Back Squat, 5 reps, 80% 1RM | 108 lbs
Back Squat, 5 reps, 80% 1RM | 108 lbs
Back Squat, 5 reps, 80% 1RM | 108 lbs
Sets
Back Squat, 5 reps, 80% 1RM | 108 lbs
Back Squat, 5 reps, 80% 1RM | 108 lbs
Back Squat, 5 reps, 80% 1RM | 108 lbs
Back Squat, 5 reps, 80% 1RM | 108 lbs
Back Squat, 5 reps, 80% 1RM | 108 lbs
August 18, 2014 2:22 PM
Completed | 108 lbs, 108 lbs, 108 lbs, 108 lbs, and 108 lbs | Rx'd
103rd WOD
Result
Result
Completed | 108 lbs, 108 lbs, 108 lbs, 108 lbs, and 108 lbs | Rx'dStats
WOD Count
103rd
Work Performed
9,429 ft*lbs (+3,898)
Training Days
63 (2024)
History
5
Stats
WOD Count
103rd
Level
Work Performed
9,429 ft*lbs (+3,898)
Training Days
63 (2024)
History
5
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,024 Reps (+25)Milestone 500
Back Squat
419 Reps (+25)History (5)
History (5)
