Andrianna Kourdi Andrianna Kourdi

08-25-2014 11:00 AM

08-25-2014 11:00 AM


Back Squat 5x5 at 80% 1RM Back Squat 5x5 at 80% 1RM

Sets
Back Squat, 5 reps, 80% 1RM | 113 lbs
Back Squat, 5 reps, 80% 1RM | 113 lbs
Back Squat, 5 reps, 80% 1RM | 113 lbs
Back Squat, 5 reps, 80% 1RM | 113 lbs
Back Squat, 5 reps, 80% 1RM | 113 lbs

Sets
Back Squat, 5 reps, 80% 1RM | 113 lbs
Back Squat, 5 reps, 80% 1RM | 113 lbs
Back Squat, 5 reps, 80% 1RM | 113 lbs
Back Squat, 5 reps, 80% 1RM | 113 lbs
Back Squat, 5 reps, 80% 1RM | 113 lbs

Result

Completed | 113 lbs, 113 lbs, 113 lbs, 113 lbs, and 113 lbs | Rx'd

Result

Completed | 113 lbs, 113 lbs, 113 lbs, 113 lbs, and 113 lbs | Rx'd

Community

Community


Stats

WOD Count

108th

Work Performed

9,625 ft*lbs (+196)

Training Days

66 (2024)

History

5

Stats

WOD Count

108th

Level

Work Performed

9,625 ft*lbs (+196)

Training Days

66 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,151 Reps (+25)

Milestone 500

Back Squat

444 Reps (+25)

History (5)

History (5)

1 / 5
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