July 1, 2022 1:23 PM
5 mins 54 secs | Rx'd
Level 93
3041st WOD
Result
Result
5 mins 54 secs | Rx'd 13 secsNotes
Push the sit-ups on the 30-20-10, need to push the first 2 rounds more
Notes
Push the sit-ups on the 30-20-10, need to push the first 2 rounds more
Stats
WOD Count
3041st
Level
93
Avg Power Output
119.8 (ft*lbs)/sec (+8.4)
Training Days
100 (2024)
History
14
Stats
WOD Count
3041st
Level
93
Avg Power Output
119.8 (ft*lbs)/sec (+8.4)
Training Days
100 (2024)
History
14
Achievements
Achievements
Workout Achievement
Legend
6:00
Movement Progress
Movement Progress
Milestone 47,000
Jump Rope
45,668 Reps (+150)Milestone 46,000
Double Under
45,668 Reps (+150)Milestone 17,500
Sit-up
17,247 Reps (+150)History (14)
History (14)
