Result
Result
23 rounds + 5 Pull-ups + 9 Push-ups | 704 reps | Rx'd 2.3 roundsStats
WOD Count
473rd
Level
90
Avg Power Output
164.4 (ft*lbs)/sec (+16.5)
Training Days
75 (2024)
History
9
Stats
WOD Count
473rd
Level
90
Avg Power Output
164.4 (ft*lbs)/sec (+16.5)
Training Days
75 (2024)
History
9
Achievements
Achievements
Workout Achievement
Legend
23 rounds
Milestone Reached
Pull-up
4,500 Reps
Milestone Reached
Push-up
4,750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,604 Reps (+120)Milestone 5,250
Push-up
4,931 Reps (+239)Milestone 5,000
Air Squat
4,903 Reps (+345)Milestone 12,500
Squat
11,085 Reps (+345)History (9)
History (9)