Keith Sirois Keith Sirois

08-12-2014 8:35 AM

08-12-2014 8:35 AM

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Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 265 lbs

Level 56

3 Back Squats | 265 lbs

Level 56

3 Back Squats | 265 lbs

Level 56

3 Back Squats | 265 lbs

Level 56

3 Back Squats | 265 lbs

Level 56

Sets

3 Back Squats | 265 lbs

Level 56

3 Back Squats | 265 lbs

Level 56

3 Back Squats | 265 lbs

Level 56

3 Back Squats | 265 lbs

Level 56

3 Back Squats | 265 lbs

Level 56

Result

3975 lbs | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 375 lbs | Rx'd

Result

3975 lbs | 265 lbs, 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd 375 lbs | Rx'd

Community

Community

Stats

WOD Count

327th

Level

75

Training Days

112 (2024)

History

6

Stats

WOD Count

327th

Level

75

Training Days

112 (2024)

History

6

Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

7,549 Reps (+15)

Milestone 500

Back Squat

313 Reps (+15)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial