btwb

08-14-2014 10:12 AM

Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more

20 Kettlebell Swings, 35 lbs
Run, 400 m
15 Kettlebell Swings, 35 lbs
Run, 200 m
10 Kettlebell Swings, 35 lbs
Run, 100 m

Result

4 mins 40 secs | Rx'd

Result

4 mins 40 secs | Rx'd

Community

Stats

WOD Count

342nd

Level

Avg Power Output

111.9 (ft*lbs)/sec

Training Days

127 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

342nd

Level

Avg Power Output

111.9 (ft*lbs)/sec

Training Days

127 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 90,000

Run

76,690 Meters (+700)

Milestone 2,250

Kettlebell Swing

2,106 Reps (+45)

History (4)

Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more

20 Kettlebell Swings, 35 lbs
Run, 400 m
15 Kettlebell Swings, 35 lbs
Run, 200 m
10 Kettlebell Swings, 35 lbs
Run, 100 m

Result

4 mins 40 secs | Rx'd 4 mins 40 secs | Rx'd

Level 90 Level 90 342nd WOD 342nd WOD

Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more

20 Kettlebell Swings, 35 lbs
Run, 400 m
15 Kettlebell Swings, 35 lbs
Run, 200 m
10 Kettlebell Swings, 35 lbs
Run, 100 m

Result

4 mins 48 secs | Rx'd 4 mins 48 secs | Rx'd 8 secs 8 secs

Level 87 Level 87 1045th WOD 1045th WOD

Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more

20 Kettlebell Swings, 35 lbs
Run, 400 m
15 Kettlebell Swings, 35 lbs
Run, 200 m
10 Kettlebell Swings, 35 lbs
Run, 100 m

Result

4 mins 58 secs | Rx'd 4 mins 58 secs | Rx'd 10 secs 10 secs

Level 80 Level 80 1593rd WOD 1593rd WOD

Chipper: Kettlebell Swings, 400 m, Kettlebell Swings and 3 more

20 Kettlebell Swings, 35 lbs
Run, 400 m
15 Kettlebell Swings, 35 lbs
Run, 200 m
10 Kettlebell Swings, 35 lbs
Run, 100 m

Result

4 mins 52 secs | Rx'd 4 mins 52 secs | Rx'd 6 secs 6 secs

Level 85 Level 85 2661st WOD 2661st WOD

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