Robyn Johnson Robyn Johnson

10-09-2014 12:48 AM

10-09-2014 12:48 AM


Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 8:35

Interval
Run, 1 mi | 8:35

Result

8 mins 35 secs | Rx'd 2 mins 10 secs

Result

8 mins 35 secs | Rx'd 2 mins 10 secs

Notes

4 laps. 1 mile was 7:53 - BOOM!

Notes

4 laps. 1 mile was 7:53 - BOOM!

Community

Community


Stats

WOD Count

934th

Level

54

Avg Power Output

63.0 (ft*lbs)/sec (+30.9)

Training Days

118 (2024)

History

102

Workout

Personal Record

Stats

WOD Count

934th

Level

54

Avg Power Output

63.0 (ft*lbs)/sec (+30.9)

Training Days

118 (2024)

History

102

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 390,000

Run

372,492 Meters (+1,609)

History (102)

History (102)

1 / 102
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial
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