Robyn Johnson Robyn Johnson

11-21-2014 7:38 PM

11-21-2014 7:38 PM


Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 9:15

Interval
Run, 1 mi | 9:15

Result

9 mins 15 secs | Rx'd 32 secs

Result

9 mins 15 secs | Rx'd 32 secs

Notes

4 laps - 10:09 1.10

Notes

4 laps - 10:09 1.10

Community

Community


Stats

WOD Count

1032nd

Level

41

Avg Power Output

50.4 (ft*lbs)/sec (-9.8)

Training Days

140 (2024)

History

102

Stats

WOD Count

1032nd

Level

41

Avg Power Output

50.4 (ft*lbs)/sec (-9.8)

Training Days

140 (2024)

History

102


Movement Progress

Movement Progress

Milestone 410,000

Run

393,529 Meters (+1,609)

History (102)

History (102)

1 / 102
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial
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