Robyn Johnson Robyn Johnson

07-22-2016 3:22 PM

07-22-2016 3:22 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 9:40

Intervals
Run, 1 mi | 9:40

Result

9 mins 40 secs | Rx'd 1 min 45 secs

Result

9 mins 40 secs | Rx'd 1 min 45 secs

Notes

1 mile - 9:03; 4 laps - 9:40

Notes

1 mile - 9:03; 4 laps - 9:40

Community

Community


Stats

WOD Count

2196th

Level

35

Avg Power Output

44.1 (ft*lbs)/sec (+17.3)

Training Days

160 (2024)

History

102

Stats

WOD Count

2196th

Level

35

Avg Power Output

44.1 (ft*lbs)/sec (+17.3)

Training Days

160 (2024)

History

102


Movement Progress

Movement Progress

Milestone 1,210,000

Run

1,187,888 Meters (+1,609)

History (102)

History (102)

1 / 102
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial
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