Robyn Johnson Robyn Johnson

06-07-2016 12:30 PM

06-07-2016 12:30 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 9:18

Intervals
Run, 1 mi | 9:18

Result

9 mins 18 secs | Rx'd 50 secs

Result

9 mins 18 secs | Rx'd 50 secs

Notes

7 200s: Stride down / jog back. Then rounded to 1.0

Notes

7 200s: Stride down / jog back. Then rounded to 1.0

Community

Community


Stats

WOD Count

2093rd

Level

40

Avg Power Output

49.5 (ft*lbs)/sec (+11.2)

Training Days

120 (2024)

History

102

Stats

WOD Count

2093rd

Level

40

Avg Power Output

49.5 (ft*lbs)/sec (+11.2)

Training Days

120 (2024)

History

102


Movement Progress

Movement Progress

Milestone 1,050,000

Run

1,042,803 Meters (+1,609)

History (102)

History (102)

1 / 102
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial
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