Report Robyn's Run 1 mi TT Result?
January 30, 2020 2:54 PM
Intervals
Run, 1 mi | 12:53
12 mins 53 secs | Rx'd
Level 19 4568th WOD
Result
Result
12 mins 53 secs | Rx'd 1 min 10 secsNotes
Run lap; airdyne until 4 minutes; row 4 minutes; stretch 4 minutes. Run at conversational pace. 12:53
Notes
Run lap; airdyne until 4 minutes; row 4 minutes; stretch 4 minutes. Run at conversational pace. 12:53
Stats
WOD Count
4568th
Level
-
Avg Power Output
18.6 (ft*lbs)/sec (-6.1)
Training Days
20 (2024)
History
102
Stats
WOD Count
4568th
Level
19
Avg Power Output
18.6 (ft*lbs)/sec (-6.1)
Training Days
20 (2024)
History
102
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,517,570 Meters (+1,609)History (102)
History (102)
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